Gisborne Cosmopolitan Club Gym

 

Welcome Temple Fitness Gym!!

Temple Fitness Gym provides some of the most advanced equipment available today.  Our resistance machines are safe, clean and user friendly to help you achieve all your desired goals.  Our free weight area will help muscle development, strength, power and sports peaking.  We also provide high tech aerobics equipment such as treadmills, steppers and computerized bikes where yo can design your own programs such as hill climbing, interval training or just a leisurely ride at your own pace.

 

We provide, fitness testing to see your progress in body composition, aerobic level and recovery and flexibility. (pre-requisite for gym membership $10.00)

 

One on one personal training for extra motivation.

 

Nutritional advice, supplementation, clothing, training aids are also available upon request.

For information please go to the website www.templefitness.co.nz.